having trouble finding friends looking to stay lean and buil
alleyag
Posts: 142 Member
Yes I am on here to gain weight now! I started mfp at 206 and after great effort tons of cardiovascular and strength training I am down to 156 lbs with 5.6 % body fat. I feel very good about what I've accomplished now I would seriously like to add some muscle. I've gain two lbs this month of muscle with virtually no fat. I just would like some buddies on the same adventure to compare diary and tips and advice with. Given the great responses I've gotten in the past, request me! Or just comment and I will add you. Thanks everyone and good luck today and forever on all of your fitness goals!
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Replies
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Thanks everyone for the requests you are all the greatest motivation.0
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we have similar goals, great to meet you and look forward to sharing tips--I'll reply to your PM.
Great job, I think I know in which direction to point you--0 -
Hello!
I am also looking to gain weight and using MFP to help me! I will add you as a friend
xx 0
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