having trouble finding friends looking to stay lean and buil

alleyag
alleyag Posts: 142 Member
edited September 2024 in Fitness and Exercise
Yes I am on here to gain weight now! I started mfp at 206 and after great effort tons of cardiovascular and strength training I am down to 156 lbs with 5.6 % body fat. I feel very good about what I've accomplished now I would seriously like to add some muscle. I've gain two lbs this month of muscle with virtually no fat. I just would like some buddies on the same adventure to compare diary and tips and advice with. Given the great responses I've gotten in the past, request me! Or just comment and I will add you. Thanks everyone and good luck today and forever on all of your fitness goals!

Replies

  • alleyag
    alleyag Posts: 142 Member
    Thanks everyone for the requests you are all the greatest motivation.
  • webbed1
    webbed1 Posts: 86 Member
    we have similar goals, great to meet you and look forward to sharing tips--I'll reply to your PM.

    Great job, I think I know in which direction to point you--
  • schnarfo
    schnarfo Posts: 766 Member
    Hello!

    I am also looking to gain weight and using MFP to help me! I will add you as a friend :) xx
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