Bad News from Doctor :(
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DavidWirth
Posts: 1 Member
So my last visit to the Doctor had all sorts of bad news. Blood pressure a bit high, blood sugar a bit high, cholesterol out of whack and I am overweight. . .
that was three weeks ago. I started exercising, watching my calories and nutrition using My Fitness Pal, and meditating daily. NOW:
Blood pressure normal
Down 8 pounds
Will be checking blood again in a few weeks. I am hoping there are big improvements in cholesterol and sugar.
that was three weeks ago. I started exercising, watching my calories and nutrition using My Fitness Pal, and meditating daily. NOW:
Blood pressure normal
Down 8 pounds
Will be checking blood again in a few weeks. I am hoping there are big improvements in cholesterol and sugar.
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Replies
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That's great, awesome job!0
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Awesome job!0
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If a shocker report like this inspired you to make changes, good for you! It worked for my hubby, too.0
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I hear ya. I have high blood pressure and am prediabetic0
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Great job!!!!0
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Great Job.0
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