How to wear a HRM

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44isthenew29
44isthenew29 Posts: 141
in Fitness and Exercise
I have a Polar FT4 hrm (chest strap with watch) and was wondering if anyone has the answer to this - do you need to actually wear the watch during exercise, or is it a 'receiver' only? I'm asking because I like to wear the hrm during my kettlebell workout but the watch gets in the way - I've actually cracked the watch face during a particular move. I turned my watch around so that the face is on the inside of my wrist but it still gets in the way with certain moves. Any ideas?

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  • scottb81
    scottb81 Posts: 2,538 Member
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    You don't need to wear it but it needs to stay close by to remain in range of the transmitter. So you can set it down a few feet away.
  • 44isthenew29
    44isthenew29 Posts: 141
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    Thanks, Scott! :)
  • kiwi_tobi
    kiwi_tobi Posts: 23 Member
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    Hey, like Scott said you dont have to wear it but you do need to be in it's range. whne I do a work out and it's bettign in the way I put it around my sports bra strap or on my tank top. Hope that hepls. =D
  • Flyntiggr
    Flyntiggr Posts: 898 Member
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    I put mine on my treadmill handle. :D sometimes my trainer wears it as well - to keep an eye on me. :D
  • Soccer_Chick
    Soccer_Chick Posts: 204 Member
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    I've worn mine inside my shirt connected to my bra strap while playing soccer. Hang it around your necklace if you wear one. Even on the back of your neck.
  • 44isthenew29
    44isthenew29 Posts: 141
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    Hey, like Scott said you dont have to wear it but you do need to be in it's range. whne I do a work out and it's bettign in the way I put it around my sports bra strap or on my tank top. Hope that hepls. =D

    Great idea!

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