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    5"3 women before and after pics?

    Posts: 79 Member
    edited November 2024 in Success Stories
    looking for some encouragement :smile:

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    Replies

    • Posts: 190 Member
      edited February 2015
      Here's mine. 5''3, starting weight 88kg, current weight 65kg. Loss of 23kg (50 lbs) so far. Don't have a very good before pic, because I always avoided getting full body pics.lz5nhlwhil0y.jpg
      dxnwtqp9iq12.jpg
    • Posts: 1 Member
      http://imgur.com/cWkjIbE Only about 15-20lbs lost, but for us 5'3 girls it makes a huge difference! I gain/lose weight in my belly arms and chest so it was super noticeable on me - good luck with your journey!
    • Posts: 235 Member
      devilninja16 wrote: »
      Here's mine. 5''3, starting weight 88kg, current weight 65kg. Loss of 23kg (50 lbs) so far. Don't have a very good before pic, because I always avoided getting full body pics.lz5nhlwhil0y.jpg
      dxnwtqp9iq12.jpg
      You look great! I love before and after pictures
    • Posts: 82 Member
      I'm a "former" success story, but hopefully will be back to that state soon enough!

      The first picture was my heaviest at 160 lbs (72 kg), back at Christmas 2009. I since lost the weight and in the summer of 2012 weighed 128 lbs (58 kg).

      Currently at 134 (61 kg) and trying to get under the 130 (59) mark.

      yqgkl222ytfi.jpg
      omh8bxevblfz.jpg
    • Posts: 268 Member
      I'm shorter than 5'3" but...h7wkhhsz0z2u.jpg
      32b9e6m5mfrp.jpg
    • Posts: 431 Member
      Woooow. Congrats ladies im just getting myself back on track i started higher at 230lbs. Im now down to 182lbs think i log haha. Total lost is 44lbs i remember juat seeing that.

      Im hoping to book.holiday for wnd of augast again given me a over all goal x
    • Posts: 1 Member
      Well I am just starting at 198 ,hope I can stay on track
    • Posts: 59 Member
      Congratulation looking great
    • Posts: 960 Member
      Hi, I'm 5'3 and I started out way higher at 260 and about 90lbs loss I'm at 171. [img]http://i36.photobucket.com/albums/e25/chesnity3/Mobile Uploads/PicsArt_1433957913815_zpsfyafnwef.jpg[/img]
    • Posts: 15,573 Member
      I'm 5'4", can I still play? Started 163 and am now between 130-133. I'm done with "weight loss" but not done working on my body composition.

      uq92bp3k9b63.jpg

      3pbinzerwwc4.jpg
    • Posts: 672 Member
      Sorry no pics; I'm 5'3" and weighed 119 (as of this morning), so don't need to lose any more weight--like arditarose I need to work on my body composition (inches and overall body fat).
    • Posts: 446 Member
      You all look great!!!
    • Posts: 12 Member
      edited June 2015
      I'm 5'3", totally top heavy apple shape with thin arms and legs, with PCOS Gain all my weight in the face, abdomen, bust... 200lb start now 138lb...still working

      [code][/co3ovm3qsn6tuj.jpg
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