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SOS - In need of motivation

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 2024 in Motivation and Support
I felt great this morning just got back to the gym after 3 weeks off (medical). It got me into a lazy mode and I feel so lazy and tired right now. The gloomy weather doesnt help :/

Replies

  • atabt
    atabt Posts: 58 Member
    Glad to hear that the gym perked you up. Plan to go back 2 more times this week and I bet it will get your endorphins going and bring back your energy!
  • sunshine__angel
    sunshine__angel Posts: 366 Member
    Going to the gym after 3 weeks off is a huge accomplishment! Don't feel discouraged because you are tired, you did something good for your body! Now it just has to take some time to rest!
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    double post
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    wow, I remember when I was off for just one week, it was a struggle to get back. Give it a few more times and you'll be back in the swing of things. You will be so proud of yourself when you are back in the zone.
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    Going to the gym after 3 weeks off is a huge accomplishment! Don't feel discouraged because you are tired, you did something good for your body! Now it just has to take some time to rest!

    That was yesterday. I wanted to go again today but feel extra tired and sore.
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