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Exercise dvd

jolish36
Posts: 7 Member
when the best time of day to exercise?
I've bought a dvd :-0
I've bought a dvd :-0
0
Replies
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Best time of day to exercise is when its most convenient for you or when you are most likely to do it.
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Whenever you like. Just so long as you do the workout regularly.
I prefer mornings - before getting showered for the day.0 -
Thank you0
This discussion has been closed.
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