who's from canada here !

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raymondleung75
raymondleung75 Posts: 14 Member
in Motivation and Support
Let's make a group and support each other ! Talk about daily routine and goals you did today and keep it active. Feel free too add me I'm new here :)
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  • opalle
    opalle Posts: 234 Member
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    I'm a fellow Canadian. :) been here less than a week. Welcome aboard.
  • raymondleung75
    raymondleung75 Posts: 14 Member
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    Hello thanks :) so how's everyday doing ?
  • Eagerlylookingforward
    Eagerlylookingforward Posts: 22 Member
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    Hi I am from Alberta Canada, I have been on here for a few months . I am finding that I am more aware of what I am eating and where I am tripping up, so this is helping.
  • thetanyacam
    thetanyacam Posts: 35 Member
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    Hi everyone! Im from Montreal! been here a while.
  • larotta922
    larotta922 Posts: 2 Member
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    Hi...I am from Toronto
    Being on/off but this las month I started new bodybuilding profram and seen better redults
  • Alisontheice
    Alisontheice Posts: 9,624 Member
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    I'm from Toronto...I've been around MFP forever
  • RMLMoore
    RMLMoore Posts: 130 Member
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    From Calgary and back at it after an extended absence!
  • tho2004_418
    tho2004_418 Posts: 19 Member
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    Hey, I'm from Toronto. Been on here for 3 months now. Welcome!
  • justtjoy
    justtjoy Posts: 64 Member
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    Hi from Port Dover, Ont .. New a couple weeks in and loving it!
  • sauvede
    sauvede Posts: 1 Member
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    Rejoined today after a long absence. I am from Ottawa. Hoping to keep up the good work of this past week.
  • raymondleung75
    raymondleung75 Posts: 14 Member
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    What exercises did everyone do today !
  • mwyvr
    mwyvr Posts: 1,883 Member
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    Mike here from Vancouver BC. I started in September at 255, currently down 68 at 187, trying to be at or near goal weight in September this year. Whatever I'm at though I'll be happy with my progress both weight and fitness wise. I feel great.

    My thing is distance running and if trails or mountains are involved that's even better. I also do body weight strength stuff and cycling among other things.
  • belgarath64
    belgarath64 Posts: 125 Member
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    HI everyone. I am John from Victoria B.C. and been on here for a bit over a year. 87 pounds lost and another 13 to go, so like Mike above, hope to hit that in September. I am not overly active exersise way, but to enjoy a good walk every week or two. ( 11.35k in under 2 hours )
    There is a canadian group on here.
    http://community.myfitnesspal.com/en/group/275-canadian-eh
  • RBillard
    RBillard Posts: 49 Member
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    Hey folks, I'm Rob from Newfoundland, i started using MFP around 4 months ago. Was originally doing low carb weight loss with a huge deficit and lots of cardio, but have switched to a recomp plan with bodybuilding and clean eating at a slight deficit.
  • TanyaShersty
    TanyaShersty Posts: 17 Member
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    I'm from the Okanagan. Been on MFP for about 5 months. Have lost 33lbs. Many more to go. Anyone feel free to add me if you're looking for friends :)
  • dakotababy
    dakotababy Posts: 2,406 Member
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    I am from Saskatchewan. I have been on MFP for 3 years, and I have lost 100.4lbs.
  • pmk1969
    pmk1969 Posts: 8 Member
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    From Airdrie, Alberta here :smile:
  • YolliB2014
    YolliB2014 Posts: 104 Member
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    I'm From Spruce Grove, Alberta :)
  • mahya_03
    mahya_03 Posts: 33 Member
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    Calgary, AB :)
  • deanpearce
    deanpearce Posts: 16 Member
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    Hello fellow Canadians! Ottawa, ON reporting in! Feel free to add me!

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