trying to get my old, fit, body back
h0moph0biad0esntexist
Posts: 1 Member
Ive been trying for months to get my old body back, its harder than I thought though. This app does help, but I still forget to excersize daily. Any suggestions?
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Have you tried apps that pay you for exercising/charge you if you don't? I use Pact and after some growing pains, it works well for me. The concept is basically that you commit to exercising x amount of times per week and if you don't, they charge you (you can pick the amount, $5 per missed workout and up). They also have a pact for food logging (syncs with MFP) and a veggie pact.If you complete all your workouts/food pact(s), they won't charge you and you get paid (I get about $1.50/week for 5 workouts and 5 food logs.) So you won't get rich off of it but not being charged is a good motivation! And you can let them know if you have a medical emergency and need to pause and take a break if you need to (starts with the next week).
The workout pact syncs with fitbit and other devices (10000 steps/day count as completing your workout) and has a motion tracker for at home workouts (30min+ counts as a workout). You can also "check in" at your gym with it, if it's recognized by the app (I've never done this since I don't have a gym membership). Also syncs with runkeeper and other apps. The motion tracker can be a bit iffy - if I have my phone in my armband, it only works if I move my arms vigorously (i.e. while running), so during most of my bodyweight/cardio workouts at home, I just hold my phone in my hand.
Good luck!-1 -
You forget? I doubt that very much
So what excuses are you making not to exercise?
And why do you think you need to workout daily?
What kind of workouts are you doing?0 -
Also please explain the user name0
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You forget to exercise? Are you sure you're not avoiding it... I find that a little bit odd.
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also it says OP is 18 years old? I'd just like to point out that if you're aiming for the body you had aged 15, it's not gonna happen.0
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Troll post.0
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