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motivation needed
brandyrhodes88
Posts: 1 Member
I'm just starting my weight loss journey... I'm always very busy... I've tried several different things and always seem to get discouraged... hoping to find a way to stay motivated
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Replies
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Me too! Let's be friends. I just joined a gym and plan to start tomorrow. Gonna meal plan tonight!!0
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brandyrhodes88 wrote: »I'm just starting my weight loss journey... I'm always very busy... I've tried several different things and always seem to get discouraged... hoping to find a way to stay motivated
One of the most important things that help me is knowledge. First, I set a goal, then I read, read, and read and figured out what I need to do, how, and why.
I shared some info on what helped me here, see if any would be helpful to you: http://community.myfitnesspal.com/en/discussion/10181297/my-guide-to-successful-weight-loss0
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