Hangover workout tips

I did this today

TheOwlhouseDesigns wrote: »

i have the special bench work out...i lay the whole day on it...PERFECT

but it did not feel perfect it felt awful and full of malaise. At 4 pm, I did some easy cardio, which maybe helped a bit.

carakirkey wrote: »

B vitamins. Or emergen-c effervescent vitamin pack works great for hangovers

allaboutthecake wrote: »

My gf swears by hot yoga after drinking lol. Something about the extra heat sweating out the booze toxins.

mk2loser wrote: »

Drink a lot of water and sweat it out

Thanks, guys! We'll see if these work tomorrow


I did this tonight

Noelv1976 wrote: »

Drink water when you drink.

and yes this too )

Cherimoose wrote: »

tomatoey wrote: »

(I've been going out a bit more often than usual)

Try drinking less when you go out.

macgurlnet wrote: »

I just drink ale, rum or vodka + water and that leaves me with minimal, if any, hangover the following day. I get a nice buzz off the few drinks I have, get a good night of sleep, and I'm still functional the next day. Lots of win

~Lyssa

Thank you For me, the kind of alcohol makes no difference, other than tequila, which I'm happy to avoid.

ncboiler89 wrote: »

tomatoey wrote: »

http://www.popsugar.com/fitness/Hangover-Workout-Tips-35032195?stream_view=1#photo-35032462

Pop Sugar says hydrate, have breakfast (looks like they're advocating something carby), and do some light cardio. Other tips?

(I've been going out a bit more often than usual)

I honestly don't think there is much you can do for a hangover after the fact. Take Tylenol suck it up.

Hmm well I think you're probably right. But that's not going to stop me from trying [

drywall_painter wrote: »

too much drinking will screw up your progress

Yeah, I know. It's fine, this was just a four-day event that involved a lot of going to different places (you have to order something, prefer it to be a drink). I don't drink often at all. Back to normal tomorrow.

Thanks all!