Pre workout drink that's really good? And taste good!

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What is a good pre workout drink
AND post workout drink
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  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    Why do you need a pre and post workout drink?
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    I like C4 in watermelon for my pre workout.

    Post workout drink? I just drink orange juice.
  • M30834134
    M30834134 Posts: 411 Member
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    Why do you need a pre and post workout drink?

    Yes, that ^^^^^
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Hyphy mud for preworkout.
  • foursirius
    foursirius Posts: 321 Member
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    Pre and post JYM products have been good.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    MB_Positif wrote: »
    Hyphy mud for preworkout.

    hyphy cake is way better imo
  • ninerbuff
    ninerbuff Posts: 48,579 Member
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    Why do you need a pre and post workout drink?
    This.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png

  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    I hate wasting perfectly good food calories drinking stuff. . . unless it's a nice cocktail.
  • kwtilbury
    kwtilbury Posts: 1,234 Member
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    MB_Positif wrote: »
    Hyphy mud for preworkout.

    Slap city!
  • liz4440
    liz4440 Posts: 15 Member
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    As someone who works night shift, and likes to work out after getting off work. Pre workouts can be very helpful...and many are low cal. I like n.o explode...It's only 30 call per serving
  • JocelynDeshane
    JocelynDeshane Posts: 109 Member
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    Thank you to those who were actually helpful and "actually" answered my question.
  • earlnabby
    earlnabby Posts: 8,171 Member
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    What is a good pre workout drink
    AND post workout drink

    Water and water.

  • TheSurge0n
    TheSurge0n Posts: 113 Member
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    If you want to spend money then buy preworkout or just half cup of coffee without sugar 15 min prior to exercise will be enough for most people.
    Post workout, take 1 scoop of whey protein of your choice within 30min to an hour of finishing up your workout.
    I suggest optimum nutrition 100% gold standard (tastes good) double rich chocolate.
  • ninerbuff
    ninerbuff Posts: 48,579 Member
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    Thank you to those who were actually helpful and "actually" answered my question.
    Honestly, if you're using pre and post workout drinks because of all the hype around them and because you're witnessing people using them, just know that there's no real reason to use them unless you're an elite athlete or just plain lack in nutrition (which is probably why you're on here in the first place).
    It's a lot of money to spend when it contributes so little to how fitness and weight loss is truly achieved.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png

  • charlesmauch
    charlesmauch Posts: 58 Member
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    Coffee or a Caffeine Pill and half a bottle of whey protein pre-workout. Creatine Hydrocloride (and the other half bottle of whey protein) post-workout because creatine monohydrate gives me digestion problems. Otherwise I'd go with the monohydrate version (it's cheaper).
  • M30834134
    M30834134 Posts: 411 Member
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    Thank you to those who were actually helpful and "actually" answered my question.

    Well, Jocelyn, I hope you understand that question "why do you need a pre and post workout drink" was asked to better understand the underlying reason for your request and, hence, provide better answer or suggestion.

    I wish you success.
  • 20Grit
    20Grit Posts: 752 Member
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    I generally use coffee or caffeine pills...when I get up at 4:30am I use pre workouts sometimes, iEvolve is the best I've tried.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    Pre: coffee
    Post: Coffee
    Any other time: Coffee

    I'm of the opinion that for the average joe special preworkout drinks/supplements etc aren't necessary.

    this... although i do love my post-workout protein shake.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    I dont use a preworkout supplement,sometimes I will have a whey protein shake after I workout, but usually I just fuel my workouts before(a banana can give you lots of energy before a workout) and after with healthy foods.I find that works just as well and its cheaper.I dont see the need for one,but if thats what you want to do then its your choice,