18 year old 6ft and 330 lb (Help)

chubles
chubles Posts: 2 Member
edited November 20 in Introduce Yourself
hi I'm 18 and I live in Australia for years now I've been the fat kid I hit puberty before everyone else and my height and weight got effected when I was in school I was made fun of for it but looking at photos now at 90kg I was pretty skinny now I sit at 150 or above I don't know because my scale doesn't go above 140 and I'm scared and sick of being this weight I'm sick of being the fat kid I wanna Lose weight and I want to have abs I want to live longer then 40 and I want my kids to be healthy so please give me some advice I do want to love the weight fairly quickly because if it's still hanging there and I'm doing everything to lose it I'm gonna get discouraged I have weak will power and low self esteem so if someone could help motivate me tell me what I need to do give me advice anything it will be greatly appereciated

Replies

  • nickswifey09
    nickswifey09 Posts: 46 Member
    HI! Weight loss isn't something that will happen over night. It does take a lot of work. I have been on this journey for almost 2 months. I started out at 228 and now I am down to 202. I have changed my eating habits--incorporated more fruits and vegetables. A lot of what I do is portion control! It takes some getting used to but now I don't even second think it. I also walk a lot--outside and at the gym. Feel free to add me!
  • chubles
    chubles Posts: 2 Member
    Thanks man it's all mind over matter but I want to do it its just you get it in you head you ain't doing it right or something and you stop :/
  • AsISmile
    AsISmile Posts: 1,004 Member
    Every time you fall down you need to get back up. There will be bad days, but don't let it ruin your week.
    Personally I really find the American show Extreme makeover: Weightloss edition very insperational. (Many episodes on youtube)

    Can't say I've been where you are, but if you are ready to put in the effort I'm sure you can do it!
    Good luck on your journey. Feel free to add me if you want.
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