Recomp 6 weeks progress!

joshgrigolo Posts: 1 Member

June 2015 edited November 2024 in Success Stories

. Been eating at maintenance but fasting for 16hrs everyday and having a 8 he feed window kind of following lean gains protocol and lifting heavy. This is my results since I starting fasting!

image.jpg 565.2K

0

Replies

• 

  Howdoyoufeeltoday Posts: 481 Member

  June 2015

  Damn!! looking good!

  0
• 

  raregem99 Posts: 88 Member

  June 2015

  What do your macros look like?

  0
• 

  TavistockToad Posts: 35,719 Member

  June 2015

  Are you sure you're not in a deficit?

  0
• 

  vixtris Posts: 688 Member

  June 2015

  Very nice!

  0

This discussion has been closed.