who's from canada here !

raymondleung75
raymondleung75 Posts: 14 Member
in Motivation and Support
Let's make a group and support each other ! Talk about daily routine and goals you did today and keep it active. Feel free too add me I'm new here :)
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Replies

  • opalle
    opalle Posts: 234 Member
    I'm a fellow Canadian. :) been here less than a week. Welcome aboard.
  • raymondleung75
    raymondleung75 Posts: 14 Member
    Hello thanks :) so how's everyday doing ?
  • Eagerlylookingforward
    Eagerlylookingforward Posts: 22 Member
    Hi I am from Alberta Canada, I have been on here for a few months . I am finding that I am more aware of what I am eating and where I am tripping up, so this is helping.
  • thetanyacam
    thetanyacam Posts: 35 Member
    Hi everyone! Im from Montreal! been here a while.
  • larotta922
    larotta922 Posts: 2 Member
    Hi...I am from Toronto
    Being on/off but this las month I started new bodybuilding profram and seen better redults
  • Alisontheice
    Alisontheice Posts: 9,611 Member
    I'm from Toronto...I've been around MFP forever
  • RMLMoore
    RMLMoore Posts: 130 Member
    From Calgary and back at it after an extended absence!
  • tho2004_418
    tho2004_418 Posts: 19 Member
    Hey, I'm from Toronto. Been on here for 3 months now. Welcome!
  • justtjoy
    justtjoy Posts: 64 Member
    Hi from Port Dover, Ont .. New a couple weeks in and loving it!
  • sauvede
    sauvede Posts: 1 Member
    Rejoined today after a long absence. I am from Ottawa. Hoping to keep up the good work of this past week.
  • raymondleung75
    raymondleung75 Posts: 14 Member
    What exercises did everyone do today !
  • mwyvr
    mwyvr Posts: 1,883 Member
    Mike here from Vancouver BC. I started in September at 255, currently down 68 at 187, trying to be at or near goal weight in September this year. Whatever I'm at though I'll be happy with my progress both weight and fitness wise. I feel great.

    My thing is distance running and if trails or mountains are involved that's even better. I also do body weight strength stuff and cycling among other things.
  • belgarath64
    belgarath64 Posts: 125 Member
    HI everyone. I am John from Victoria B.C. and been on here for a bit over a year. 87 pounds lost and another 13 to go, so like Mike above, hope to hit that in September. I am not overly active exersise way, but to enjoy a good walk every week or two. ( 11.35k in under 2 hours )
    There is a canadian group on here.
    http://community.myfitnesspal.com/en/group/275-canadian-eh
  • RBillard
    RBillard Posts: 49 Member
    Hey folks, I'm Rob from Newfoundland, i started using MFP around 4 months ago. Was originally doing low carb weight loss with a huge deficit and lots of cardio, but have switched to a recomp plan with bodybuilding and clean eating at a slight deficit.
  • TanyaShersty
    TanyaShersty Posts: 17 Member
    I'm from the Okanagan. Been on MFP for about 5 months. Have lost 33lbs. Many more to go. Anyone feel free to add me if you're looking for friends :)
  • dakotababy
    dakotababy Posts: 2,407 Member
    I am from Saskatchewan. I have been on MFP for 3 years, and I have lost 100.4lbs.
  • pmk1969
    pmk1969 Posts: 8 Member
    From Airdrie, Alberta here :smile:
  • YolliB2014
    YolliB2014 Posts: 104 Member
    I'm From Spruce Grove, Alberta :)
  • mahya_03
    mahya_03 Posts: 33 Member
    Calgary, AB :)
  • deanpearce
    deanpearce Posts: 16 Member
    Hello fellow Canadians! Ottawa, ON reporting in! Feel free to add me!
  • ErikThaRed
    ErikThaRed Posts: 139 Member
    Here! originally from Toronto, living in Brampton now.
  • kerrihamacher
    kerrihamacher Posts: 2 Member
    I'm from London, ON. Feel free to add me
  • Unknown
    Unknown
    This content has been removed.
  • jpaulie
    jpaulie Posts: 917 Member
    Moi, Brooklin Ontario
  • RavenLibra
    RavenLibra Posts: 1,737 Member
    aren't all Emu's... at least the good looking one's from Calgary? been on MFP for well//going into my second year...always open to sticign my beak into someone else's biz if they are looking for affirmation and a little motivation... I have yet to turn down a friend request...add me or don't
  • BeginnersBootcamp
    BeginnersBootcamp Posts: 90 Member
    Saskatchewan!
  • venuila
    venuila Posts: 190 Member
    Aylmer Ontario here :)
  • whatatime2befit
    whatatime2befit Posts: 625 Member
    Ontario here
  • casey754
    casey754 Posts: 1 Member
    Hi I'm here in Spruce Grove Alberta
  • IreneM99
    IreneM99 Posts: 11 Member
    Toronto

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