Help - Exercise page

MLouis1
MLouis1 Posts: 108 Member
edited September 2024 in Fitness and Exercise
How do I "add" minutes on the exercise page? I don't know what to click - it shows 0/20 - I have tried clicking on the 0 to change it. I assume the calories will automatically change. Thanks.

Replies

  • Theweebarrell
    Theweebarrell Posts: 100 Member
    Click on add exercise
  • beckymorris68
    beckymorris68 Posts: 44 Member
    Hiya,
    Under where it says 'cardiovascular', click 'add exercise' and make your choices there. Once you have created some exercises, they will automatically appear in a list there and you can adjust the minutes each time, and yes, the calories bit adjusts itself.
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