MFP HELP

jaysanchez4
jaysanchez4 Posts: 199 Member
edited November 20 in Health and Weight Loss
Okay so when i started the program, i was at 214, now i am at 200. I have successfully logged all my weight loss and updated my current weight although MFP did not ask me if i want to adjust my goals as in my calorie intake per day. I was allowed 2114 calories, and i'm sure i have to eat less now that i have lost weight. Does anyone know how to adjust this so it changes how much my calorie intake should be?

Replies

  • futuremanda
    futuremanda Posts: 816 Member
    Run your goals again. You don't have to change any of them, just go in like you're going to and save them again. IF you need an adjustment, that will trigger it.
  • jaysanchez4
    jaysanchez4 Posts: 199 Member
    Ohhhhh, thank you!
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