Food

jimlee22
jimlee22 Posts: 43 Member
edited November 20 in Food and Nutrition
i got 400 calories left to eat is that bad if I don't eat tham

Replies

  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Once in a great while...it's probably not going to hurt you. I wouldn't make a habit of undereating by that much though or you risk undernourishing your body.

  • mbaker566
    mbaker566 Posts: 11,233 Member
    we need more information
    what are you supposed to be eating? for example
  • jimlee22
    jimlee22 Posts: 43 Member
    It say 1500 and I got 400 left
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    No, it's not bad. You don't have to eat the same number of calories every day.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    if you don't do it too often it shouldn't hurt, but make sure you eat enough so you don't feel tired and hungry all the time. it can be hard on your body too
This discussion has been closed.

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