Ab lounge?

marthamae813
marthamae813 Posts: 70 Member
edited September 27 in Fitness and Exercise
My Fiance brought me home and ab lounge (How sweet?) and I am wondering if they really work? Make me feel like I wanna vomit, Is that my ab muscles? Haha and what would I log this under for exercise?

Replies

  • Yelrut
    Yelrut Posts: 7 Member
    I had one for awhile. I used it regularly and the only thing it did was hurt my back. Which is crazy because that's why I wanted it in the first place. But when I ditched the lounger and worked on regular crunches and pilates my abs got strong and my back got better.
  • KateCon912
    KateCon912 Posts: 200 Member
    I spent a ton of money on one when I was younger and only used it once. I didn't feel anything from it and it was really a waste of money. :(
  • iojoi
    iojoi Posts: 378 Member
    I have a bad back an use one and its been fine & I am logging mine as ab crunches...
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