week to week challenge
jackiethrushman
Posts: 3 Member
I'm looking for a few people to help challenge me and each other. Each week weighins with goals set each week to reach a goal weight by September 1st. I wanted to do something a bit longer than a month in order to help set routines. Let me know if you are interested. I need the extra modivation .
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Replies
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I'll love to join the week to week challenge . My goal to exercise 4x a week and lose 2lbs each week0
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I would like to do this, but fair warning, I will be "off the grid" for two weeks in July.0
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I like the idea of week to week too. How do I join you guys?0
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Me too! Count me in!0
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Me too please. One of my goals is to lose weight every week, I'm on week 6 so far and want to continue.0
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Hey Jackie I'm in0
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I'll love to join the week to week challenge . My goal to exercise 4x a week and lose 2lbs each week
How's that working out for u thus far? Went to see my doctor last week I'm eating great I'm getting my water intake its just my exercise to regularised an with motivating buddies I know we can accomplish anything we set out hearts at.
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Alright everyone. Think you for all the support. We can feed off of each others motivation to keep us going. This week is my beginning so I am putting together my workout plan. Weighins will be on Sundays @anytime. Just post your beginning weight, current weight, and whether or not you completed your goal for the week. Whether you just want to incorporate an extra day or 2 into your workouts or lose 1-2 lbs. We can do this and feel free to reach out to me and others if you need a little pep talk here and there. I know I do at times.
My post for this week is...
Current weight: 168lbs
Goal weight: 125lbs
Week goal: lose 1 lbs work out 4x by Sunday.
Just starting my workouts I have began doing the insanity videos and let me tell u. I am only able to do about 15mins at a time right now so my body is very sore. I hope to be able to do at least 1 45min video this week in full with cardio 3x.
Good luck every one.
You can do this.0 -
Hi everyone. I'm going to love this thread...
CW: 174.2
GW: 150 (1st goal)
Ultimate Goal: 140
Week goal: complete week 1 of the 5K Runner and lose 2lbs0 -
Hey there
I would like to join.
CW:137lbs
GW:126lbs
Just want to get back to my regular size and engage in more physical activity and eat more healthily to be generally healthy. Currently doing Hot Yoga 3 times week, which l've managed to stick with. Wouldn't mind getting a pedometer to track steps as well, maybe a fitbit.
Goal is to lose 1 lb a week
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Sunday is weigh in day...
Current is 219lbs
Goal is 185lbs
Trying to maintain healthy eating and lots of water. Also being more active. I look forward to posting some positive notes/results next Sunday. My goal is 2lbs/week. How was everyone's week?
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The week is starting off great. Healthy breakfast Lara bar and then six inch veggie delight from subway. Just need to remind myself to drink water...0
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Sunday weigh in down a couple to 217lbs. Goal is still 185lbs. Mini goal is 200lbs...0
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Anybody still here?0
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