What is your favorite yoga pose?

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RobertPumpelly
RobertPumpelly Posts: 1 Member
in Fitness and Exercise
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Replies

  • ephiemarie
    ephiemarie Posts: 264 Member
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    lizard
  • jonrenly
    jonrenly Posts: 116 Member
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    pigeon and king pigeon
  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    When I'm having a good 'balance' day, dancer's pose.
  • emmoen
    emmoen Posts: 218 Member
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    Any balance pose.... Love it
  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    corpse pose, seriously. no joke
  • rdrettig1
    rdrettig1 Posts: 62 Member
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    Strangely upward dog, it always feels so good. I also love pigeon and happy baby.
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
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    Pigeon pose and happy baby are my ultimate favouritest ones.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
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    Pigeon
    there's another but idk the name:
    One knee on the ground, other leg bent, leaning forward so rear leg isn't perpendicular to floor, stretching quad and groin. Then lifting up rear foot and holding with hands. Made more intense by putting hand of raisedfoot on outside of anchor leg and twisting.
    Love the quad stretch. It's in my yoga for runners dvd
  • grrrlface
    grrrlface Posts: 1,204 Member
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    Happy baby! :D
  • yoginimary
    yoginimary Posts: 6,783 Member
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    So many favorites: urdhva dhanurasana (wheel), sirasana (headstand), sarvangasana (shoulderstand), most of the standing poses. A little easier to think of ones I don't like.
  • discretekim
    discretekim Posts: 314 Member
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    Shavasana or however it is spelt. Corpse pose.
  • FitStrongHealthy
    FitStrongHealthy Posts: 220 Member
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    Eagle (Garudasana), Lord of the Dance (Natarajasana), Warrior III (Virabhadrasana III), Plow (halasana)
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Camel! Oh, how I love camel. And half moon.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Downward Dog.
  • carakirkey
    carakirkey Posts: 199 Member
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    Crescent moon and pigeon
  • XavierNusum
    XavierNusum Posts: 720 Member
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    Pigeon, malasana (garland) and head to knee
  • scr183
    scr183 Posts: 49 Member
    edited June 2015
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    Depends on my mood, but my shortlist: warrior II, dancer's pose, downward dog, and essentially any backbending pose. I'm learning to love pigeon/king pigeon as well. And there's a lot to be said for a nice, solid tadasana, especially to start the day. :)

    *Edited for typo.
  • mbaker566
    mbaker566 Posts: 11,233 Member
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    I do like a good upward facing dog.
  • Vune
    Vune Posts: 672 Member
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    Mountain, seated forward fold, bound angle, and half lotus are ones I do every day. My favorite challenges are goddess (oh, my thighs!), frog, camel, and plow.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    NONE

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