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Over fed & nearly dead.
mrmcgeeek
Posts: 3 Member
Going for the big 100. Wish me luck. Currently 341 with a beautiful family I'd sure like to see grow up.
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Replies
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Congratulations on your decision! You can do it.0
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You can do this! I am on a 110 lb journey myself - 90 lbs to go!0
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You can so do this! Good for you!0
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You can do this!!! If you would like support and motivation.. Please feel free to add me
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good luck
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GO GET 'EM!!! Post your progress here so that we can cheer you on!0
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You can do it!!!!! I'm right there with you!
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Thanks everyone!0
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It's not easy, but it also isn't necessarily hard.
Keep to a simple plan and don't get distracted by excess details.0 -
Goal number one is to cut the volume of food I eat. Using the diary function has made me so much more aware of all that junk I've been drowning in.
So far so good.
Goal number two is to hit the hills. Go for hikes, walks and eventually jogs.0 -
It's so awesome you made this decision. Add me! So I can cheer you on. You can do this!0
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YOU CAN DO THIS!! GIDDY UP!0
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Knowledge is power.0
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Making the decision is a big part of the battle. Best of luck, you can do this!0
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It can be done, just stay focused. I'm shooting for 120, lost 95 so far. Feel free to add me if you want.0
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Way to go. I can relate, got married last year and gained another 25 lbs that I did not need and we are trying to start a family. I too am working on cutting down my intake and walking a half hour on my lunch break has helped alot!0
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You got this!!!0
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The first step (and the hardest!) is deciding to make a change. Great job deciding to make a change. Good luck-you can do this!! Take it one day, one meal, one pound at a time.0
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I was right were you are, or nearly, a year and a half ago. It can absolutely be done. Just take your time and never, ever quit....
http://community.myfitnesspal.com/en/discussion/10040017/thinking-of-starting-today-you-might-want-to-check-this-out-pics-inside/p1
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I am 70 pounds into my 100 - you can do it
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Good luck!0
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