I'm all muscle. And my doctor tells me I'm much heavier than I should be.

2»

Replies

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    big2strongCO wrote: »
    Also get a Bod Pod assessment (search pod bod for one in your area) it will tell you everything you need to know to assure yourself that you are healthy or not.

    This is seriously one of the most ridiculous statements I've seen on these forums. There is much more to being healthy than BF%.
  • exoticpumpkin
    exoticpumpkin Posts: 24 Member
    See a doctor that specializes in athletic performance, get a DEXA scan for body composition and keep on a healthy track!
This discussion has been closed.

Categories