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Lunch Hour Workout

aschroeder2749
aschroeder2749 Posts: 172 Member
edited November 2024 in Fitness and Exercise
I have an hour lunch break, and there is a gym across the street from my work. Trouble is, there's no showers. I bought a membership and have been loving going on my lunch hour, but I'm worried I smell like sweat and don't realize it. Working out during the lunch hour with no shower - yea or nay?

Replies

  • whirlygig60
    whirlygig60 Posts: 37 Member
    Yes.
    Just do weights or something where you would sweat less. Or bring a washcloth and rinse off in the sink (assuming there is a sink).
  • aschroeder2749
    aschroeder2749 Posts: 172 Member
    I bought some body wipes today just in case deodorant wasn't cutting it. There is a bathroom and locker room. I've been going pretty regularly because it is so convenient. However, I work an office job and my hair is WET along the temples when I return.
This discussion has been closed.