trade "coach" for "coach"

magnolia416
magnolia416 Posts: 18 Member
edited November 2024 in Motivation and Support
Hello!

I'm looking for someone to be my "coach" and I will return the favour. You don't have to be a pro, I just would like someone who is committed to being healthy and active to answer to, and get ideas from. My idea is that we could email each other on Sundays with a plan of what we intend to do this week for fitness and nutrition, and how we fulfilled last week's plan. I'm pretty motivated but I have some side projects that keep me busy and I get off track sometimes. I'd love to help you make plans and stick with them too! My main fitness activities are jog-walk, zumba, yoga, cycling and light-ish weights. I'm vegan (you don't have to be) and about 7 pounds from my goal weight though I'm not really obsessed with goal weight.

Thanks in advance!

Replies

  • tannibal_lecter
    tannibal_lecter Posts: 83 Member
    I might be interested.

    I'm about 36 pounds from my goal weight but I'm more concerned with reducing my body fat percentage. I'm pretty much an ovo-pescatarian but I do occasionally eat meat.

    My activities are curves HIIT workout three times a week and heavy weights at home. I also hike once in a while and will be starting boxing.
  • magnolia416
    magnolia416 Posts: 18 Member
    Great! I've PMed you!

    Open to others too! We all have different approaches and I want to learn a lot about motivation, commitment and fitness!
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