Tracking Crossfit?

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mrsmeganharding
mrsmeganharding Posts: 6 Member
in Fitness and Exercise
Good morning,
I am trying to track my crossfit workout but there is no "crossfit" in the database. I tried it with a space between the words as well and nothing. Anybody else track crossfit as something else? Ideas on how to track this?
Thanks!

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  • kellystuart11
    kellystuart11 Posts: 11 Member
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    I track it as calisthenics. I believe there are 2 options. I would highly recommend a heart rate monitor like the Polar chest strap one on Amazon for like $50. I logged for almost a year incorrectly before I got one and saw how much I was actually burning. I typically burn 400-600 per hour class, but used to log only the WOD time as vigorous and the rest as moderate. Hope that helps!
  • debtan52
    debtan52 Posts: 1 Member
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    I've been trying to track it as well. Thanks for the advice.
  • ks2376
    ks2376 Posts: 1 Member
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    I have been calling it "circuit training". Gives me about 500 calories for a 60 minute class because I only put in for 50 mins to account for the rest time. Even though it doesn't feel like rest during the class.

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