Gluten free low carb alternatives

lauramfinlay
lauramfinlay Posts: 1 Member
edited November 19 in Food and Nutrition
hi, I was just wondering if anyone had any now carb gluten free recipes they could share x thanks

Replies

  • shaumom
    shaumom Posts: 1,003 Member
    I don't have a bunch, I'm afraid. But a good place to look is pinterest. Just type in low fat gluten free recipe and you'll likely have a tone pop up. And the nice thing is you can browse the photos of the recipes, not just the name, which makes searching really quick. You can even type in the name of a main ingredient you want, too, and that helps narrow the search.
  • JPW1990
    JPW1990 Posts: 2,424 Member
    There's a list of recipe sites about half way down the page here: http://community.myfitnesspal.com/en/discussion/10103966/start-here-the-lcd-launch-pad

    By default, most of them can be made as is, provided you check labels on any pre-made ingredients to make sure the specific brand is gluten free.
  • RedVonMunster
    RedVonMunster Posts: 18 Member
    Do you have a gluten intolerance/celiac disease?
  • alyshalise
    alyshalise Posts: 28 Member
    I was just diognosed with celiacs last Friday.
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