New to fitness

ellerbeeray
ellerbeeray Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi,

Needed to make a change in my life and decided it will be to get in shape and start eating healthier. My goal is to gain muscle and become a stronger person phsyically & mentally. Joined the local gym last week and have been going everyday. My challenge is learning the exercise moves (making sure I do them correctly) and changing my eating habits.

Replies

  • Serrels66
    Serrels66 Posts: 32 Member
    That sounds like a great set of goals and people are often to afraid to even start. If you need help and motivation, feel free to add me. And of course, good luck!
  • toweeze
    toweeze Posts: 1 Member
    Hi,
    Needed to make a change in my life. I am a diabetic, need to eat healthier and loose pounds and get more exercise. I need help. I use food for comfort.
  • ellerbeeray
    ellerbeeray Posts: 3 Member
    Serrels66 wrote: »
    That sounds like a great set of goals and people are often to afraid to even start. If you need help and motivation, feel free to add me. And of course, good luck!

    Thank you!
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