We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Needing motivation

blcole76
blcole76 Posts: 3 Member
edited November 2024 in Getting Started
hi everyone, I'm looking for some motivation to lose 10 pounds

Replies

  • mbaker566
    mbaker566 Posts: 11,233 Member
    welcome :)
  • ccourcha
    ccourcha Posts: 316 Member
    *kick in the but* DO IT! Move more, eat less, log accurately. 5 weeks
  • MariaDuic
    MariaDuic Posts: 15 Member
    You got this!
  • cyncole140
    cyncole140 Posts: 24 Member
    You can do it
  • blcole76
    blcole76 Posts: 3 Member
    Thanks everyone, I can eat good and stay focused throughout the day. It's when I get home in the evening when I struggle.
  • mymadfatdiary94
    mymadfatdiary94 Posts: 221 Member
    try to find new things to keep you busy when you're struggling, i'm sure you can do this.. feel free to add me
  • blcole76
    blcole76 Posts: 3 Member
    Thank you for the advice. I've been trying to find a hobby.
  • amzoldan
    amzoldan Posts: 2 Member
    I need to start shedding some body fat and toning my muscle, but that involves eating healthy and working out but I don't have the motivation.
This discussion has been closed.