New, and becoming improved

aagaines10
aagaines10 Posts: 1 Member
edited November 20 in Introduce Yourself
Hello :smile:! My goal is to loose 30 pounds. Does anyone know any good tips I can use to keep me motivated? Any help is welcome! Thank you, and good luck to everyone!!

Replies

  • mcarrara3
    mcarrara3 Posts: 41 Member
    Hi! I think that having a lot of friends and seeing their improvements on here would help a lot! Feel free to add me!
  • melduf
    melduf Posts: 468 Member
    Hi! Find what truly motivates you and plaster the walls with post-its, pics and quotes! Make sure you never lose sight of your why! It's all about being consistent even when you lack motivation.
    Reaching out when you struggle is also important. Doing this alone is so hard. Make sure you make friends around here! I log everyday. Feel free to add me :)
  • hunterlawns
    hunterlawns Posts: 16 Member
    Drink plenty of water!
  • skinnyisnolongeradream
    skinnyisnolongeradream Posts: 1 Member
    Heyyy :p
    I find that cravings and hunger and stuff only last so long so keep urself occupied. Remind urself that u won't feel like this forever and that it's not worth giving up because of how ur feeling :)
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