Diving back into life and need some fit pals
toyewart
Posts: 6 Member
Hello future fit pals. I'm a 52 yr old mom of 2 mostly grown up kids and I'm determined to do something for myself for a change. I currently weigh 271 (there I put it out there) and I've been up and down the diet slide more times than I can count. In the past I've always tried to do it myself and would do ok for awhile. But I always slid right down with excuses and such. (Too busy, too tired, bored with the food...what ever) This time I'm reaching out for support and help to achieve my goals. I've signed up at my local minute clinic for their weight management/monitoring program and am really beginning to use myfit app. I've lost 5lbs so far. What I'd really like now is some like minded pals to share and encourage while on their own journey towards better health.
0
Replies
-
Great job on losing 5lbs ... I can only imagine what a hard road it is for you and a daunting goal ... Remember you are stronger than you think you are and by showing yourself that by stepping up to your challenges every day and working toward your goal is half the time challenge right there .... We are all here for you ... Keep it up !!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions