35min workout DVD suggestions?

Hi

I have the 30 day shred abd it about 30 min by time you warm up and cool down. I dont do it everyday. Prob about 3/4 times a week. I like it because it not too long so I can fit it in.

Ive just ordered 6 week 6 pack - what was it like?x

I do the 30 Day Shred from my On Demand from my cable company. It's about 30 min but I don't do it everyday either. Probably about once or twice a week since I mix it up with others (like 6 week 6 pack). Helluva a workout.. love it!

Hi

You prob dont see results as quite as doing it for 30 days in a row - but what happends afterwards? you stop and go back to how your were? Im not sure, so Im just doing it long term several times per week and Im noticing results. xx

jillian michaels yoga meltdown i think its 35 min. i love it! its tuff but...my muscles are poppin! good cardio too. she combines them both!

I have shred, yoga and 6 week 6 pack... when you log the yoga, how many calories do you burn?

I dont use DVD's but I do use the Nike Training Club application. Where you can choose a work out from 15mins long to 45mins long You can mix it up and do more than one or just pick a longer one

jillian michaels yoga meltdown i think its 35 min. i love it! its tuff but...my muscles are poppin! good cardio too. she combines them both!

I have shred, yoga and 6 week 6 pack... when you log the yoga, how many calories do you burn?

i log it as 215. i don't have a HRM but google it and the calorie burn there was 265 so i put in a cushion! its working cuz i'm losing so i know its not overestimated!

P.S. i just started the shed and although different muscle ar sore I sweat just as much!

You should hop on over to the six week six pack thread. http://www.myfitnesspal.com/topics/show/240738-starting-jm-6-week-6-pack-sunday-22nd-may

I would highly recommend 6W6P, its a great workout and I have gotten great results from it. I have some pics on my profile but I will be sharing final update pics tomorrow after my final workout tonight.

Yeah come join us!

Re Banish Fat, Boost Metabolism and No More Trouble Zones, whilst each one (including warm up and cool down) is about 50 min, you can choose to do individual circuits. I think each circuit is about 6 min each and the warm up 5min and cool down 5 min (which includes JM talking!), so if you only have 35 min you could drop a couple of circuits! I could have happily lived without the calisthenics circuit in BFBM (butt kicks followed by high knees followed by jumping jacks) which would have shortened my workout, but am too much of a glutton for punishment it would seem!

jillian michaels yoga meltdown i think its 35 min. i love it! its tuff but...my muscles are poppin! good cardio too. she combines them both!

I have shred, yoga and 6 week 6 pack... when you log the yoga, how many calories do you burn?

i log it as 215. i don't have a HRM but google it and the calorie burn there was 265 so i put in a cushion! its working cuz i'm losing so i know its not overestimated!

P.S. i just started the shed and although different muscle ar sore I sweat just as much!

ah-har! I log it less than 200 I think, my HRM is crap and when I entered yoga on MFP, it only says 120 or something but I knew it was more, just couldnt figure it out... Yeah I get the best sweat on from 6W6P, then Shred then Yoga Meltdown but I LLOOVEE each one of them!!

yes the yoga on here is low but i figure this isn't regular yoga it has the cardio aspect!

I am a JM fanatic! What she says, I do!

I have several of her DVDs and her Wii game (and her books). As far as the shorter ones, the 30 Day Shred, Yoga Meltdown and the Shred with Weights are all about the same length give or take a few minutes. I've mainly been using Shred with Weights lately; yes it's a kettlebell work out but one of the gals uses a dumbbell which is how I do it; same results! I LOVE that one!! Level two is a KILLER!

I do also have the Biggest Loser Last Chance Workout that is hosted by JM. It's about the same length and pretty good as well.

The Wii game is fully customizable so it can be as long or short as you need it to be.

BFBM and NMTZ are longer but like someone said before, you can choose which circuits to do making it as long or short as you need.

I lost a ton of weight doing nothing but the third level of 30 day shred for about 8 months (lost 80 pounds) so it's hard for me to stray from it; but I do thoroughly enjoy "Shred w/Weights"...and Yoga Meltdown....which isn't like any other yoga you're likely to find anywhere. that is a workout!!