30lbs lost so far another 60 to go

hi I have had a few hurdles along the way , I can't exercise much due to a bad neck and back and a few medical issues inc. pcos , under active thyroid and pre diabetic. I would like to add some friends and share food diaries and support you in any way I can. If you can advise me how to get out of this plateau I'm stuck in that would be great too!
good luck.

Replies

  • josecuevas23
    josecuevas23 Posts: 5 Member
    Hey I'm looking to lose around 60 pounds hopefully. I gained most of my weight because of surgery. But now I'm good and want to get back on track. You can add me I just started today
  • This content has been removed.