Nine months, 100 pounds lost, and under 300 pounds for first time in 20 years
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Man, you look incredible! keep going, buddy!0
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Super accomplishment!0
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nice job sir! Keep it up!0
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Amazing job! Very inspirational!0
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Amazing job! So inspiring!0
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Nice results0
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You are doing great. thank you for sharing pictures. We can really see your progress and this helps motivate me. I admire your ability to stick with this a be in it for the long haul because that is what i am doing too. it is not easy but I know it is worth it.
Good luck on the rest of your weight loss journey and maintenance0 -
Great job!! Thanks for sharing.0
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Such an amazing accomplishment! Your efforts definately show! What dedication0
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Great job so proud of you. Lets me know i can do it ! Thank you so much for sharing such a wonderful accomplishment. Awesome!!0
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Congrats0
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Well done! You must be finding it so much easier to do everything! Very inspirational.0
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Awesome!0
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That's amazing and inspirational! KUDOS and CONGRATS!0
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That's awesome! Great job!0
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I can't think of a superlative that hasn't already been used to tell you what a great, fantastic job you've accomplished thus far. You are an inspiration to anyone trying to get healthy by getting their weight under control.
You're doing terrific!!!0 -
You look amazing, brighter and younger! What progress! Keep up the great work!0
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Later than planned but wanted to say a big THANK YOU to everyone for the kind words of encouragement and support! This is what makes MFP so great! It's been a crazy week with storms and tornadoes on Monday night where I live then cleaning up the aftermath the past couple days. Things starting to return to a more "normal" setting.
For those who asked about it, I had blood drawn yesterday morning and go back on Monday for the results. I'll post an update then.
Stay awesome everyone!0 -
I Just started June. I stared over at 414 lbs. I just now getting to where I can push my self exercising. I lost 5 this week and expecting a real good weight loss when I weigh on July 1st. Thank you for your story. It has also been 20 yrs also since I been below 300 lbs. I still have 99 lbs to be able to get there again. Thank you for the Motivation...0
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You carry it very well. How tall are you?0
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Yesssss! Amazing work. Thanks for sharing!0
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Wow, amazing effort! Very happy for you!
I hope the blood tests have good results. Well done for getting the tests done.0 -
Very inspiring! Congrats on your dedication and determination!0
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Excellent work!0
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Wow, your story and situation are almost identical to mine! I just started my weight loss journey in April. Started at 387, but sure I was up around 400 or more at one point; now around 350. Your story is inspiring me to keep it going. Thanks for your post!0
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Thanks for sharing! You look great!!0
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Keep up the good work
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Wow! Way to go! You look great!!0
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techguymike7801 wrote: »You carry it very well. How tall are you?
I am 6' 4" tall. Many people could not believe that I had reached 400 pounds due to the way I carried the weight.
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