What are Planks listed under?
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esimmons82
Posts: 6 Member
Ive been doing planks and high planks at my workouts but I can't find them so I can "chart" them. What listing do y'all use?
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Replies
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I do various core exercises including planks a couple of times a week along with push ups and some medicine ball work. I just log it all as Circuit Training because trying to find or create each individual exercise is way too complicated. I should point out though that whatever exercise I'm doing I use heart rate monitor to calculate calories via Endomondo, so I'm not actually putting anything directly in to MFP. Also I know that for these and many other exercises there really is no way to accurately determine calories, so I never 'eat them back'.0
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calisthenics.0
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If you're just doing static planks then the burn is going to be minimal anyway.0
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