Any hoopers?

Ro5238
Ro5238 Posts: 144 Member
edited November 2024 in Fitness and Exercise
How do you input that into excercise. I mean it's pretty much dancing but- I just thought I would ask

Replies

  • Toadstool_
    Toadstool_ Posts: 120 Member
    I just created my own exercise for it - having googled the calorie burn, its supposed to burn about 7 calories a minute. I recently got a heart rate monitor so checked with that, and that came out as 7.6 calories a minute, so hopefully not too wildly far out!
  • Ro5238
    Ro5238 Posts: 144 Member
    Toadstool_ wrote: »
    I just created my own exercise for it - having googled the calorie burn, its supposed to burn about 7 calories a minute. I recently got a heart rate monitor so checked with that, and that came out as 7.6 calories a minute, so hopefully not too wildly far out!


    Thank you! I'll have to do that. I added you!
  • mummato268
    mummato268 Posts: 2 Member
    Hello! I hula hoop everyday with my hoop weighted with ball bearings- love it! It's on here, hula-hooping...don't think I created it myself, I'm not that clever, lol ;)
  • mummato268
    mummato268 Posts: 2 Member
    ...also, I think the calories burned depend on your weight, I've noticed mine going down as I've lost weight
  • rbiss
    rbiss Posts: 422 Member
    I have 2 weighted ones but I can't keep the damn thing up!
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