Starting a 30 day shred group for July, want to join??
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I'm starting today too0
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I did the 30 day shred in April and loved it. I'm starting today! Is there and actual "group" I could join or are do we just post here?0
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Hi there! I started the 30 day shred in late June and I just finished Day 5 of Level 2. Due to a couple of trips out of town with my family, I did not do Level 1 straight through, but I do plan to do Level 2 with only two Sundays off. Haven't lost any weight yet but I have my measurements from late June so I'm anxious to see results at the end of July! Let's get SHREDDED!! ????????????0
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I'm doing 30 day shred 4 or five days a week because I don't want to stop doing my other workouts. I get pretty sore from doing 30DS so adding it to my other rouotines wears me out. Also I'm starting to choreograph a bunch of Zumba routines so I can job hunt and that adds more activity to m y days.
Since I don't think I'll ever have a full month free to do tis program every day, I'm going to go through it in the month it takes, but not do the whole 30 days.0 -
[img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/image_zpsbfbd6770.jpg[/img]
[img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/image_zpsf0ac6ce7.jpg[/img]
[img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/c1d412ba-4d5c-448d-b31c-74a768266328_zps232cafaa.jpg[/img]
These are my 30 days shred results and half way through ripped in 30 results, this is day 1 vs day 530 -
count me in0
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I will!0
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I started yesterday, is everyone taking breaks or doing
it straight through for 30 days?0 -
love to join! i started 30 day shred yesterday0
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I started today.0
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I started yesterday, is everyone taking breaks or doing
it straight through for 30 days?
I think im going to do straight.0 -
I'm a failure ;-) I'm already doing 10 classes a week at the gym and logging about 2+ miles a day that I don't add as exercise. In addition I'm choreographing routines for teaching Zumba and that takes an additional 10 hours a week.0
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I just started on Monday and I'd love to join. Going straight through the 30 days doesn't sound like a bad idea!0
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I will!0
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Id like to join0
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I just received my DVD today, so I will join as of today.0
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I'm in!0
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I started work out today add me if you like. Here video link on youtube free https://youtu.be/1Pc-NizMgg80
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Sure!0
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I'm in0
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This thread is from June of last year. I am pretty sure the challenge is over, but someone could start a new one.0
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hi count me in please, although not sure what a 30 day shred is but willing to give it a go!0
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I would like to join also0
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hi count me in please, although not sure what a 30 day shred is but willing to give it a go!
@esmejji - 30 Day Shred is a workout DVD by Jillian Michaels. Although, I'm not sure if people have realized this "group" is from 2014. I'm not sure any of these people are still here or if they are doing the 30 Day Shred next month.
@shakeirawhitney , @breezyfitness , @exuberant30 , @Martha6010 , @pilar66 - This thread is from 2014. There is a group of us doing the 30 Day Shred that you guys are more than welcome to join. I don't think any of us are on the same day.
http://community.myfitnesspal.com/en/group/106659-30-day-shredders-rawr0 -
Petrapoo45 wrote: »Im going to be starting the 30 day shred on July 1st. If anyone is intrested in joining my group for daily support, please leave a message and Ill get you in!! Woohoo!!
I'm in0 -
What is it before I jump0
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