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Any low carb folks??

smithokc
smithokc Posts: 2 Member
edited November 2024 in Introduce Yourself
Looking for more people so we can keep each other motivated, plus I like to look at food diaries to give me ideas!

Replies

  • SusanFuzzell72
    SusanFuzzell72 Posts: 6 Member
    Add me. I'm new too. Maybe we can figure this out.
  • far916
    far916 Posts: 12 Member
    Was just trying to keep under my daily calorie intake, realized I was not losing as much as I wanted, so I cut out bread and potatoes, that gave me a breakthrough, now losing again, I think those 2 things are huge for me anyways.
  • ruqayaalshamsi
    ruqayaalshamsi Posts: 7 Member
    i'm new to .. add me to figure it 2gether
  • Metaboliccoach
    Metaboliccoach Posts: 11 Member
    Yes I am interested in that too. Eating healthy but gaining, I cut potatoes too and rice and wheat.
  • Metaboliccoach
    Metaboliccoach Posts: 11 Member
    Both you feeds are private. Did you want to add me
  • ellawillluke
    ellawillluke Posts: 7 Member
    Hi, I've been doing LowCarbHighFat for 8 months. Have lost 55 pounds with about 75 more to go. What helps me so much is that the fat and protein are satiating. My cravings faded after about a week. Two helpful FaceBook groups for me are LCHF and OptimalKetoLiving.
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