Brought the scales weighed the food

LizaJo65
LizaJo65 Posts: 25 Member
edited November 20 in Motivation and Support
I stuck rigid to my calories for 15 days lost nothing. I was estimating the calories so when I weighed the food I could see I had been overeating and guess what. Weighed in today lost 5lb here we go yippee

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Awesome!

    It's amazing the difference from weighing, isn't it?
  • c50blvdbabe
    c50blvdbabe Posts: 213 Member
    My scale is on the fritz and I can tell the difference. Heading to target in a few. Great job on the loss.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Good for you!! Congrats on the loss!
  • senecarr
    senecarr Posts: 5,377 Member
    Good job, both in losing and listening.
    Plenty of people fail both on the forums but refuse accept the link between them.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Well done!
  • Unknown
    Unknown
    This content has been removed.
  • Marilyn0924
    Marilyn0924 Posts: 797 Member
    It is really amazing how much of a difference it can make isn't it? Congrats on the loss!! :)
  • LizaJo65
    LizaJo65 Posts: 25 Member
    Well chuffed I've just been for 1 hour walk so I can have a vino and a little choccy
This discussion has been closed.

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