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belindar1962
belindar1962 Posts: 5 Member
edited September 2024 in Introduce Yourself
how do we add the things we cook in like oil

Replies

  • marisol1216
    marisol1216 Posts: 8
    Go to quick tools and add the calories. Good luck and welcome..
  • cbs1974
    cbs1974 Posts: 98 Member
    oil has calorific value
    i.e. if you use a tablespoon and its in the database there you go
    or you could make an addition to the database!
    or like the above post add quick added cals !!

    i add near enough everything lard when frying an egg - sauces - margarine ect !!
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