Helppppp!

sophhanne1
sophhanne1 Posts: 23 Member
edited November 20 in Fitness and Exercise
Does anyone workout at home? Any recommendations for either workout DVDs or online workout videos!?

Replies

  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    edited June 2015
    www.fitnessblender.com is THE best option out there. All free, all on YouTube, you can search by type of workout, length, intensity, equipment needed (including none), etc. And it's Bring Your Own Music, which is awesome.

    Leslie Sansone videos are also popular here; there are a few on YouTube.

    Amazon Prime has a few Jillian Michaels workouts, if you subscribe to that.

    If you're willing to pay or use, um, alternate acquisition channels, I'm a fan of the P90X3 workouts.
  • NJCJF
    NJCJF Posts: 134 Member
    I work out at home all the time using dvds. Here is a link to a great website... http://forum.videofitness.com/index.php

    and here is a great site to purchase dvds... http://www.totalfitnessdvds.com/Default.asp

    There are thousands of different workouts out there. Good luck
  • NJCJF
    NJCJF Posts: 134 Member
    I also enjoy Jessica Smith. She works out in her house. Very down to earth. She has lots of youtube workouts and dvds. I subsrcibe to her channel

    https://www.youtube.com/user/jessicasmithtv

  • NJCJF
    NJCJF Posts: 134 Member
    sorry don't know how to get rid of that
  • sophhanne1
    sophhanne1 Posts: 23 Member
    Thankyou so much for the help!
  • rhea_kanani
    rhea_kanani Posts: 19 Member
    There's an app called SWorkIt. You can customize the workout (length, type, etc) & it's basically your own personal trainer.

    If you're okay with purchasing, I would recommend T25. I am currently doing it and it's awesome. It's 25 minutes long and there's a modifier in the program that helps you keep moving because some steps are complicated so a modifier is good
  • blueriotgirl
    blueriotgirl Posts: 151 Member
    Sworkit is great also i do daily burn. I started with the free trial and actually purchased a subscription. It was 12 bucks a month and you can stream it anywhere (laptop, mobile,tv,video game system..etc)they have many different programs and exercises from beginner to advanced and also over modifiers for easier or more intense. I started with true beginner and am now on cardio sculpt and have lost almost 25 lbs. The important thing to remember is to try stuff out and see whats best for you. Good luck!
This discussion has been closed.

Categories