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Circuits

teah34
teah34 Posts: 7 Member
edited November 2024 in Fitness and Exercise
Hi I've been using this app for 10 days in a row and am now going to introduce exercise I'm starting circuits tomorrow for an hour does anyone know how I can record that into my diary please.... Thanks x

Replies

  • Wildstorms
    Wildstorms Posts: 72 Member
    Hodstly, don't add it at all then I'm not tempted to eat back the calories. Others might come along who are better informed than me though.
  • teah34
    teah34 Posts: 7 Member
    Yes suppose that makes sense hadn't thought of it like that.... Thanks
  • jodigrengs
    jodigrengs Posts: 21 Member
    I lift weights, usually do fitness blender. I record it under circuit training in MFP. I don't eat back calories, but it's nice to have that option
  • teah34
    teah34 Posts: 7 Member
    Thanks
This discussion has been closed.

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