The difference 3 months makes
Replies
-
Great job! Keep it up!0
-
Great weight loss!0
-
Weigh to Go! I can really tell it in your thighs in the after pic.0
-
Moonlight17 wrote: »Well done!! How did you do it? What are your stats?
I'm 165cms tall and started at 93.9kg. Am currently 78.2 and have another 15kg to lose (hopefully by the end of the year). Eating 1300-1500 calories a day, home cooked vegan meals, meal prepping to the max - and of course vegan candy bars in moderation for my sanity!0 -
How much did you exercise?0
-
kyrannosaurus wrote: »Moonlight17 wrote: »Well done!! How did you do it? What are your stats?
I'm 165cms tall and started at 93.9kg. Am currently 78.2 and have another 15kg to lose (hopefully by the end of the year). Eating 1300-1500 calories a day, home cooked vegan meals, meal prepping to the max - and of course vegan candy bars in moderation for my sanity!
Your posts really boosted my spirits I would like to lose about 15kgs in 3 months I have an event in October I would love to be in shape for and we're a similar height (im a bit taller) I know everybody's journey is different but just seeing the exact thing I hope to achieve has been done is really helpful
Hopefully i'll be posting my own 'What a difference 3 months can make" post come september0 -
Wow!! That is an extremely amazing transformation.0
-
Good job! I'm on day 5. Hopefully I can stay on track.0
-
Thanks for the inspiration!0
-
Nice work!!0
-
Very well done. You're hard work and commitment is very inspiring. Enjoy the journey.0
-
Congratulations! You look fantastic and your hard work is really showing.0
-
AS my mother once said, the proof is in the pudding(smile). Your hard work speaks for itself. Well done. Thank you for motivating me.0
-
Great job!that's awesome0
-
Big changes in your legs0
-
I think this is a good thing, when you gain weight, your body distributes that extra weight throughout your body. From the pictures, I can see you have lost extra weight in your arms, legs, stomach, chest and face. No need to be concerned about spot losing. You are sitting at cute and on your way to gorgeous. Good job and good luck.0
-
That is amazing. Seeing things like this makes me go..."why did i wait so long?"0
-
Awesome job!!0
-
Well done!0
-
Amazing!!0
-
Inspirational!0
-
significant difference! great job0
-
Outstanding!0
-
You look fantastic. Enjoy your success0
-
Excellent job!!!0
-
Awesome , you looking beautiful.
Amazing how you have the same facial expression in both the pics. I cant do this in a 1000 years.0 -
Wow! You look amazing! Good work0
-
You look wonderful! Great job!0
-
kyrannosaurus wrote: »
15.7kg (34lbs) lost in 13 weeks. It's amazing the difference that can be achieved in just a few months.
Just what I needed to see. Would love to know how you did it0 -
Awesome! Awesome job!!! You give me hope! I need to lose 20lbs in 10 weeks so its doable. Keep up the work. you look great!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!