Yogurt

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go4me1
go4me1 Posts: 101 Member
in Food and Nutrition
who likes yogurt?? What kind and how??
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Replies

  • maasha81
    maasha81 Posts: 733 Member
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    I love plain greek yogurt and always have it handy. I eat it as a snack and stir in fruit n chia seeds. I sub for mayo, add various seasonings to use as a dip and I have used it to marinade boneless skinless chicken breasts.

    I also buy flavored yogurts at times as well.
  • katkins3
    katkins3 Posts: 1,360 Member
    edited June 2015
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    Cannon 80 calorie cherry or raspberry chocolate yogurt. I add fresh raspberries and 9 grams of pecan bits. Sometimes I add Go Lean cereal.
    So good that I'm not sure if it is lunch or dessert.
  • KrunchyMama
    KrunchyMama Posts: 420 Member
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    I like yogurt. Astro balkan coconut, Astro balkan plain, or Iogo probio plain. If it's plain I usually eat it with berries
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    I'm making my own and loving it. High protein, high fibre.
  • susanliber
    susanliber Posts: 11 Member
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    I hate yogurt - especially Greek yogurt - yuck.
  • greaseswabber
    greaseswabber Posts: 238 Member
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    Plain Greek yogurt, 2% - 4% fage or chobani, mixed with granola, sometimes walnut, always fruit - berries, banana, peach, or some combination.
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    I eat banana greek yogurt....it helps add to my protein for the day and tastes good
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited June 2015
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    I love yogurt. I'm thinking about making my own because I love projects like that, but currently mostly eat Fage plain (2% or 0%). I mix in berries or use it as a dip for fruits or veggies. I occasionally buy full fat regular yogurt from a local farm that sells at my green market, and like that Siggi skyr stuff. Sometimes I buy flavored ones from TJ's too.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    My favorite is plain Greek 10%, I add nuts or nut butter and honey or maple syrup.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    Chobani greek. Anything from the range, but my fave is coconut. Small tubs are great cause I pop them in the freezer & it is then ice-cream :smile:
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
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    silk soygurt. vanilla flavor is my favorite. I add almonds and its a great dessert-y fatty flavor.
  • mbaker566
    mbaker566 Posts: 11,233 Member
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    I use either the farmers yogurt, any brand or Yoplait 100s. especially the whips for dessert
  • crystalewhite
    crystalewhite Posts: 422 Member
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    I love Fage blueberry, either 2.00% or full fat if I have the calories.
  • fatcity66
    fatcity66 Posts: 1,544 Member
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    Chobani Flips greek yogurt. They taste like dessert, but have at least 12 grams of protein! One for breakfast satisfies me until lunch time.
  • paris458
    paris458 Posts: 231 Member
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    I like the Kroger Carbmaster yogurt only 60 calories
  • 460mustang
    460mustang Posts: 196 Member
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    Homemade yogurt with a little honey
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
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    I like the taste of yogurt, as long as it's not plain yogurt. I don't do bitter, so it has to be flavored with something for me to enjoy it.

    However, I don't find yogurt filling unless I eat a crap load of it. I think it's something you eat for taste, not satiety. If I have the macros to spare, sure, but if I'm actually hungry, yogurt isn't what I'm going to eat.
  • Asharee011
    Asharee011 Posts: 129 Member
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    I hate greek yogurt. But I love vanilla yogurt. That's usually one of my go tos for breakfast.
  • beachbum_64
    beachbum_64 Posts: 3 Member
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    I prefer non Greek yogurt, but I eat the Greek because it has fewer carbs and more protein.

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