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Hi there!

MrsJenkins00
MrsJenkins00 Posts: 3 Member
edited November 2024 in Introduce Yourself
I am looking to get back into my fitness regimen, feel healthy and have more energy. I am starting tomorrow with a.m workouts before work. This is going to be difficult for me being I am not a morning person. But I'm pushing my limits :) Any suggestions on how to prep for those of you who do this, please share!

Replies

  • LukerPslim
    LukerPslim Posts: 199 Member
    As a morning exerciser, i suggest you give yourself a few minutes after waking up before you really start to hit it. Whether it be a warm up or just some down time, do roll out of bed and expect to hit it hard.
  • 19Nelly88
    19Nelly88 Posts: 8 Member
    Seems to work for me if i just get up, drink some water, get dressed immediately in my workout clothes, and head out within 5 minutes. Probably stuff you already know, though.
This discussion has been closed.

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