How do I put in excersie and steps and the calories I burn?

smarty_0814 Posts: 1 Member

June 2015 edited November 2024 in Fitness and Exercise

I know how to put my food and stuff in but I don't know how to put the excersie I do in

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  joolieb1 Posts: 140 Member

  June 2015

  Click on the + at the foot of the page, select Exercise and find the one u want, enter minutes and then tick xx

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  CyberTone Posts: 7,337 Member

  June 2015

  Please see these articles, and many other helpful articles, on the MFP Help pages...
  https://myfitnesspal.desk.com/customer/portal/topics/455842-exercise-diary-and-exercise-database/articles

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