Les Mills Body Combat

Lynn7082
Lynn7082 Posts: 15 Member
edited November 20 in Fitness and Exercise
I use MFP to log food eaten and Fitbit to track my steps. (duh) But I'm about to start the Les Mills Body Combat DVD Workouts. Should I keep my Fitbit on and let it track calories burned or should I take it off and manually enter my activity from the workout into MFP?

Replies

  • amr32r
    amr32r Posts: 245 Member
    I have a vivofit 2 and i put in my workouts on mfp when i sync my steps for the day it only puts in thr remaining calories i burn that i havent accounted for on mfp..
  • leahcollett1
    leahcollett1 Posts: 807 Member
    Lynn7082 wrote: »
    I use MFP to log food eaten and Fitbit to track my steps. (duh) But I'm about to start the Les Mills Body Combat DVD Workouts. Should I keep my Fitbit on and let it track calories burned or should I take it off and manually enter my activity from the workout into MFP?

    hi hun ive just bought these, are these any good? whats your calorie burn like?
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Lynn7082 wrote: »
    I use MFP to log food eaten and Fitbit to track my steps. (duh) But I'm about to start the Les Mills Body Combat DVD Workouts. Should I keep my Fitbit on and let it track calories burned or should I take it off and manually enter my activity from the workout into MFP?

    Never take off your Fitbit—you might forget to put it back on, or even lose it.

    You have three options:
    • Don't log it,
    • Log it in Fitbit, or
    • Log it in MFP. (Exercise logged in MFP overwrites your Fitbit burn during that time.)

    It'll take trial & error to find which you prefer. You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users
  • bcruz313
    bcruz313 Posts: 56 Member
    I personally log my dvd workouts in to mfp even though I have my fitbit synced to it. Mfp will adjust your calories burned.
This discussion has been closed.

Categories