New to This Wt App

4286
4286 Posts: 1 Member
Just started my healthy eating. Gosh I'm already craving ice cream. I want to suceed and lose wt be fit like when I was in the military. I just need to get up and move. Wish me luck and the courage not to snack at night watching tv. Stay well.

Replies

  • Midnite_rendevous
    Midnite_rendevous Posts: 1 Member
    It's hard. But you can do it. And every ow and then you can still have that ice cream. Just smaller portions
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Welcome to MFP. Good luck!