how long until you noticed progress?
Replies
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120 days in, 44 lbs lost.
The scale is constantly changing. I weigh and log every morning no matter what.
In the mirror I still cannot tell a difference but I can tell a difference in pictures.0 -
Scale? Within a few days. Mirror? Couple of weeks. Other people noticing? Couple of months.1
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It still doesn't always register with me yet - I hit goal (75#) and now down ~82#. Went from size 20 to size 8. I took face pics every 10 pounds. This is/was the only way I could "see" the difference.0
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They say it takes
"4 weeks for you to notice it, 8 weeks for your friends to notice it and 12 weeks for the world to notice it."
That's what's keeping me going!0
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