Can I lose weight eating real food butter, rice etc?

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  • blueiii31062
    blueiii31062 Posts: 22 Member
    It's all about portion control and measuring those portions as accurately as you can. You can absolutely eat foods you enjoy! I try to eat the foods I enjoy and mix in a fair amount of things that are really good for me but might not be my first choice (some veggies etc.). Life is too short to eat things you don't enjoy!
  • faithyang
    faithyang Posts: 297 Member
    edited June 2015
    TheVirgoddess wrote: »
    Gska17 wrote: »
    I haven't cut out a single food item. I've mostly ditched butter, though. I just don't care for it all that much.

    Do you hate kittens, too?

    ;)

    LOLLL!! IKR!

    Btw my faith in the world just dimmed so much when I met the wife of a newly married friend who...hates kittens. Ironically he LOVES cats. Needless to say no more potlucks or visits to my house because she insists we meet in an animal free spot outside. :neutral:

    His soul has since died. He visits cat cafes on the side after work every now and then and comes home late saying it was work. The treachery!!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Not only can you eat regular food, but you should. The only way to maintain a weight loss comfortably is to make it easy to meet your nutritional needs
  • Gska17
    Gska17 Posts: 752 Member
    I love cats! Here's my Bubs:

    tc469v88o01q.jpg

    :p
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    I eat butter, rice, potatoes, chocolate, wine and more pretty much every day.
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