How we see ourselves....

Our perspective has to be greater than what we see now....somewhere along the way we have gotten lost in food covering up something ....but here's the facts you can over come it ...not the food the IT that keeps pulling you back into that dark place...learning how to love yourself is very HARD however it is VERY possible ...speak only the positive truths which are I am capable, I am beautiful I am strong I CAN I WILL...make one tiny promise at a time and perfect it no matter how long it takes this is your life not a race...no matter how many times you fail get back up and keep pressing YOU ARE WORTH IT!!!!

Replies

  • mommarnurse
    mommarnurse Posts: 515 Member
    Yea, I ate a McDonald's Caramel Sundae with nuts earlier.
  • sissypriss22
    sissypriss22 Posts: 21 Member
    Yea, I ate a McDonald's Caramel Sundae with nuts earlier.
    There isn't nothing wrong with that as long as you feel no guilt...